What is the minimum daily rest period mandated for workers?

The minimum daily rest period mandated for workers is 11 consecutive hours in each 24-hour period. This requirement is grounded in labor laws designed to ensure that employees have adequate time to rest and recuperate, thereby promoting health and safety in the workplace. The 11-hour rest period is established to prevent fatigue, which can lead to decreased productivity and increased risk of accidents or errors in a work environment.

Many labor regulations also emphasize the importance of uninterrupted rest periods, recognizing that quality sleep is crucial for overall well-being and effective job performance. By stipulating this duration, legislation aims to create a balance between the demands of work and the necessity for adequate rest.